Soul Verge Schedule Changes
No longer gathering biweekly
No longer gathering biweekly
Patience and release: Songs removed from playlist and a reminder for patience in the void
Your close relationships are mirrors
Energy work and self defense
Yoga, tarot, somatics, energy work, and more!
How to build self awareness, new personalized nervous system regulation support for neurotypical and neurodivergent individuals, and new playlist adds!
This publication accompanies the Be. Do. Have. Playlist, a curated collection of affirming music for self-love and high vibes, centering Black and Brown artists. Subscribing keeps you connected to monthly playlist updates, including new song additions & removals, artist spotlights, and thoughtful manifestation practices rooted in emotional regulation, identity, and real-life integration. This newsletter is sent on the second Sunday of each month.
This publication accompanies Soul Verge, a community space for women exploring self-growth, emotional wellness, and aligned living. Soul Verge is centered around connection, conversation, and grounded practices that support emotional expansion and community building. Subscribing keeps you in the loop on upcoming Soul Verge gatherings in the San Fernando Valley, CA, as well as future events and offerings.
This publication accompanies helloregulation.com, a space for making emotional regulation accessible, tangible, and integrable into everyday life. Subscribing keeps you connected to new tools and offerings designed to support emotional integration, self-growth, and grounded connection.
wellness ● community ● identity