Upcoming Soul Verge Gatherings
Energy work and self defense
Upcoming Soul Verge Events β¨
Hi ladies, hereβs our upcoming gatherings including the energy work workshop and self-defense workshop we talked about last week!
To help get the word out, please share the flyers to your socials if you can :]
β¨ Somatic Alchemy
π When: 6/14, 11:15 - 12:30
π Where: Chatsworth Park South
π² Donation-based
What to Expect
A morning of soothing movement, deep energy release/reclamation, and leave feeling empowered with useful practices you can use at home. I will be sharing some tools you can use to activate your parasympathetic nervous system to calm the body, then guide you through energy work using the power of your voice and gestures.
- Bring headphones if youβd like to use music during your energy work sesh
- Journal (optional for writing down beliefs and affirmations)

β¨ Self-Defense Workshop
π When: 6/12, 11:15 - 12:15
π Where: Runnymede Park (Winnetka)
π² Donation-based
What to Expect
Joelle will guide us through practices rooted in mindful movement and martial arts, that can be used for self defense and protection. Join us for an empowering, skill building, and immersive experience.
What to bring:
- Water
- Good vibes

Stay Connected + Links:
Questions? Just reply to this email or email me at info@helloregulation.com
Keep Expanding π
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