Be Do Have Playlist: May Newsletter

Hey everyone! Here's what we’re tapping into this month💫

✨ Monthly Manifestation Tip

This month we’re talking about self-awareness. Self-awareness is where it all really begins.

You can’t shift what you don’t see. Your thoughts, reactions, and patterns are constantly shaping your reality. The more aware you are of them, the more power you have to choose differently and align with what you actually want.

Things to try this month :] :

• Pause & notice: When something triggers you, ask “What am I feeling in my body right now?” without judgment. Just observe with curiosity, while still feeling the emotion. Observe what is going on inside.

• Pattern check: What thoughts do you repeat the most throughout the day?

• Gentle reflection: At the end of the day, ask “Did my actions reflect who I want to become?” Maybe set this reminder on your phone to pop up at the end of the day, or write a sticky note and put it on the mirror.

🎶 New Song Adds

Songs removed this month:

- Be the vibe by Sahara Rose

- Eat your greens Gayathri

- Manifesting by Aysia Berlynn.

All previously removed songs can be found here.

⭐ Artist Spotlight

This month, we're highlighting Geminelle!

Geminelle creates music that feels soft, reflective, and emotionally expansive. Her sound blends soul and intention with beautiful mantra loops. Her work also extends beyond music into wellness facilitation and holding community where she is the co-founder of Arise Wellness. She integrates music, mindfulness, and collective healing.

Popular Songs: “Divine Assignment”, “I Release to Receive”, and “I Am Luminous”

Genre: R&B/Soul

Local to Los Angeles? Check out Soul Verge!

Soul Verge is a women’s community rooted in wellness and expansion. This space empowers women to connect authentically with themselves and others while building a strong sense of identity, self-love, and self-trust.

Recent Events:

• Spring time stroll
• Release and Recharge Sound bath
• Park Pilates

🔗 Manifestation Links & Resources

Regulation Guidance: Emotional regulation tools and resources for individuals, communities, and businesses

• ✨Personal nervous system regulation guidance now available for neurotypical and neurodivergent individuals! In-person and virtual available✨

• You’re a Human Tuning Fork: The powerful connection between your nervous system and your manifestations
• Identity Shifting: How to quickly remove limiting beliefs, and heal without “self-fixing”

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Keep Expanding 🌀