Be Do Have Playlist: July Newsletter

Hey everyone! Here's what we’re tapping into this month💫

✨ Monthly Manifestation Tip

This month the focus is patience…

The in-between is tough. When you KNOW you’ve changed internally but the external hasn’t matched yet. It’s okay, and it doesn’t mean you did anything wrong. Each time you start to feel anxious or upset about the distance between where you are and where you want to be, think immediately about your breath and breathe deeply through your nose. The depth is important; We have little receptors at the bottom of our lungs we want to activate, so our parasympathetic nervous system engages. Calming ourselves before we become too activated is a master skill for maintaining not only nervous system regulation, but the frequency that calls in everything we desire. Stay in it 🫶🏾

🎶 New Song Adds

Songs removed this month:

- Feeling by LADIPOE & BNXN

- No Bad Energy by Miraa May

- The Kings Affirmation by Inko

- Divine Timing by Femi Soma

- Sanctuary Gayathri Krishnan

- Check Pls Victoria Yabut

- Show Up by Aiza

- Citrine by Lavva

- Starseed Lullaby by Lavva

- 111 Shae Universe

- Authentic by Aysia Berlynn

- La Luz by Aysia Berlynn

- Game of Thrones by Lavva

All previously removed songs can be found here.

🔗 Manifestation Links & Resources

Regulation Guidance: Emotional regulation tools and resources for individuals, communities, and businesses

• You’re a Human Tuning Fork: The powerful connection between your nervous system and your manifestations
• Identity Shifting: How to quickly remove limiting beliefs, and heal without “self-fixing”

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Keep Expanding 🌀